about fascial stretch therapy
What is stretch therapy?
Fascial Stretch Therapy (or FST), is a form of stretching that targets fascia, muscles and joint movement. Using traction to remove restrictions from movement and to stimulate lubrication, by gently moving the arms, legs, spine, and neck in a smooth motion through varying planes of movement. FST is both stimulating and relaxing at the same time. We offer a complimentary 20 minute demo session.
fascial stretch packages include 1,3 or 5 session packages
FAscial Stretch Therapy
Fascial Stretch Therapy exercises can help improve your range of motion, posture, body alignment, improve energy, sport performance and more. Fascial Stretch Therapy is an effective treatment for people recovering from injuries, preventing injuries, increasing range of motion and creating a lengthened and free feeling throughout the whole body.
Fascial Stretch Packages include 1, 3 or 5 session packages
corporate FAscial Stretch Therapy
WHAT WE DO
Our duo team of certified Fascial Stretch therapists will come to your office and set up tables in a designated open space large enough for 2 massage tables.
Our promise to you is to support your core value of balance in and out of the workplace by having more employees participating in company incentives.
WHAT THE SERVICE INCLUDES
2 Fascial Stretch Therapists onsite performing 30 min sessions on a massage table stretching up to 20 employees each visit.
Tips on Proper desk setup, desk stretches/tip, and tips we want to share with your employees.
Experience what Stretch Therapy can do for you and your team today!
Book a complimentary Demo Day at your office, to see if we are a fit for you and your team!
Meet your stretch Therapist
Carla McCallum owner of Your Peak Fitness a Personal Training, Nutrition and Stretch business here in Vancouver. She holds certifications with Canadian Society Exercise Physiology, Certified Fascial Stretch Therapist and Precision Nutrition Level 1. Carla grew up in Chilliwack BC and went to school in Victoria at the Pacific Institute for Sport Excellence. Outside of the gym, Carla plays many sports including competitive Women’s fast-pitch and Crossfit. She loves to hit the slopes on her snowboard and travel to culturally rich countries.
Akeisha de Baat
Akeisha de Baat owner of Let Go Movement & Stretch by Akeisha, brings a unique approach to movement therapy. Her extensive background as a dancers allows her to see your potential. She is a Level 2 Fascial Stretch Therapist from the Stretch to win Institute. When she is not stretching, teaching or dancing she is searching for the next movement related workshop around the world!
what They’re Saying
“It’s amazing what one session will make you feel like! My back hasn’t hurt at all since I saw you and I feel so good!”- Janika, Runner
“My first stretch experience was nothing short of profound. I felt like I had a new body again. I can’t wait for my next session.”- Sergio, Marketing Director
“After many visits to physio and repeated doctor appointments I was referred to Akeisha by a friend. After only 2 Fascia Stretch therapy sessions I am totally free of pain. I highly recommend anyone who has had hip or knee surgery to see Akeisha. It was my best decision.”- James, CEO