testimonials

I have accomplished a lot that I truly would have never imagined of…

I have been training with Carla for years now and rarely miss a session unless I am out of country. I can’t even begin to express my gratitude for her work and the impact she has made on my health! I started with Carla unable to run beyond a minute and now can run 10km races throughout the city easily. I have accomplished a lot that I truly would never have imagined of, and am grateful for her encouragement and knowledge! Carla is real, relatable and very passionate about helping people in the unique way she does and we laugh quite a bit that it really does work the core! Even when I have put out my back I still go in for sessions, and from an Osteopath, I think that speaks volumes!  Thank you Carla!

what They’re Saying

personal training

I have been training with Carla for over a year, last year I hurt my back on a golfing trip to Scotland, Carla designed our workout to help get me back golfing and pain free, she is a dedicated professional fitness trainer.

- Alvin D

Before connecting with Carla, I was nervous and full of anxiety in my personal life and thoughts of going into the gym were uneasy. Carla is down to earth and can relate to my day to day struggles and adapts as needed, she continually shows me that I CAN and WILL succeed. I have accomplished events I never imagined,  she took me kayaking and showed me the ropes out of the water and I can , hands down,  say that was a huge accomplishment for me to face my fears of water.  It’s not just ‘personal training’ it’s a team effort and that we do together which makes it all the more challenging and FUN!

- Tracy B

I have been dealing with some debilitating injuries and haven’t been to the gym in a long time, I was hesitant about getting back at it however Carla has been with me every step of the way. She has been very compassionate and supportive but most importantly our workouts have been fun and full of variety.  I love how energized I feel after leaving our workouts together!

- Karl Sandford

fascial stretch therapy

“It’s amazing what one session will make you feel like! My back hasn’t hurt at all since I saw you and I feel so good!”

- Janika, Runner

“My first stretch experience was nothing short of profound. I felt like I had a new body again. I can’t wait for my next session.”

- Sergio, Marketing Director

“After many visits to physio and repeated doctor appointments I was referred to Akeisha by a friend. After only 2 Fascia Stretch therapy sessions I am totally free of pain. I highly recommend anyone who has had hip or knee surgery to see Akeisha. It was my best decision.”

- James, CEO

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Open: M-F 6am - 6pm, S-S closed

 909 W Broadway, Vancouver BC V5Z 1J3